Working Intentionally with Balance and Harmony
5 part series

Tuesday evenings, 6:30-8:00 PM
October 13 – November 10
Living Sensual Studio – North Capitol Hill
$145

Through the use of qigong you can be empowered to manifest the health and well-being you desire. A set of mindful, physical and energetic practices, these ancient eastern tools allow you to heal obstacles by creating new, and reinforcing existing, beneficial pathways inside and outside your body. This is a great start to building vital and empowered life-force energy.

You will develop:

1. Abilities to sense, move and work with your own qi, personal energy

2. Practices in meditation that support working with your qi

3. Basic understanding in the system and principles of the five primary organs and
elements that guide your health

4. Skills to keep your own qi intact, and in integrity, to protect yourself and others
from unintentional har